Wednesday, May 20, 2009

5/20/09 Just For Today: 'Coming Out Of Isolation!'

"We find ourselves doing and enjoying things that we never thought we would be doing."

Just for today: I can find pleasure in the simple routines of daily living.

No Day But Today!

Wednesday, May 13, 2009

5/13/09 Just For Today: 'Onward On The Journey!'

"The progression of recovery is a continuous uphill journey."

Just for today: I accept that I don't have all the answers to life's questions. Nonetheless, I will have faith in the god of my understanding and continue on the journey of recovery.

No Day But Today!

Wednesday, May 6, 2009

Daily Scripting

When I procrastinate, I feel bad about myself, which leads to depression and feelings of helplessness, low self-esteem and low confidence.

Forcing myself to become proactive (clearing clutter, exercising or stepping towards a goal), raises my confidence and self-esteem and helps me overcome depression.